The 5-Week Anti-Cancer Wellness Program
Take Back your Health and Unleash Your Power
Face your cancer journey with courage, clarity, and confidence inside this 5-week roadmap for prevention and recovery.
This group program is for cancer thrivers, survivors and anyone interested in the most effective evidence-based preventive measures to protect yourself and loved ones against onset, support cancer recovery and reduce risk of recurrence.
You’ll learn the ins and outs of the proven core five formula of integrative health practices without feeling overwhelmed by complicated plans, fancy equipment or fad diets. Master the simple, yet highly effective, actionable steps to follow, proven to produce real results by focusing on the right actions that you can easily apply to your own busy life.
Key lessons include:
-Top evidence-based health and nutrition tips based on extensive research rather than opinion
-What type of foods will improve your body’s ability to self-repair to support recovery and prevention
-How to immediately minimize your risks of suffering from chronic illnesses
-The simple step-by-step method to shop for non-toxic, organic beauty, personal care and clean living household products
-How to support your body to be FREE from post-treatment effects as a survivor (weight gain, exhaustion, joint pain, hot flashes) so you can feel at home in your body once again
-How to practice mental and emotional wellbeing, master mindfulness and cultivate peace of mind, to improve quality of life
The Core 5-Week Anti-Cancer Wellness Challenge
The Core 5-Week Anti-Cancer Challenge accompanies the Online Program Curriculum for course participants only.
Whether you’re confused over conflicting health advice, dealing with ongoing side effects from treatment, or you’re just exhausted, and tired of being tired, this transformational wellness program is for you!
This formula has worked for my own personal cancer recovery, it’s helped survivors to feel like themselves again, so I know it will work for you too!
You’ll unlock the ability to start eating well, moving more, and invest in your health so you can embark on a wellness revolution to get and stay well. You CAN reclaim your energy, reach your wellness goals, and finally feel better!
When you follow the science backed steps of the Anti-Cancer Challenge, with expert coaching, accountability, and a community of supportive thrivers - you will support your recovery, protect against chronic illness and cut your risk of a cancer recurrence by 50%.
By the end of the 5-week challenge you will go from stuck and struggling to confident and clear about how to master the same step-by-step process that Erin, plus thousands of people who have defied a serious or even terminal diagnosis have successfully used and attribute to supporting their recovery.
Healthy Reset: 7-Day Plant-Based Cleanse
In need of a little cleanse? Perhaps you need to get your diet back on track following a busy season, or maybe you’re interested in giving plant-based eating a go. Wherever your motivational goals arise ~ your body will thank you for this 7-day plant-based cleanse! You’ll receive a simple meal plan for a full week of recipes, shopping list, meal prep and nutrition guide to help you launch a recovery week of eating your way to wellness. Purchase and use whenever you need a healthy reset.
Veganuary: 28-Day Total Wellness Challenge
Whether you’re overwhelmed with fad diets, conflicting health advice, facing chronic health concerns or you’re simply tired of feeling tired - this challenge is for you!
You'd be amazed to discover what eating plant-based for as little as a few weeks can accomplish on a cellular level. The month long Veganuary challenge is short enough to fully commit to while offering ample time to experience powerful transformational results!
You’ll access everything you need to begin investing in your total wellness starting with eating well, scheduling time for healing movement, stress reduction, adequate rest and self-care practices that will leave you feeling more energetic, rested and vibrant - once and for all. Plus, you’ll get support from our fabulous community, and coaching from me and our registered dietitians. No matter how you feel today, you hold the power to transform your health and happiness!
Living Well Inner Circle
You’re never alone on the journey to health + happiness.
Access the coaching and support you need to care for yourself; mind, body and spirit. Living Well Inner Circle is your complete wellness solution. Your membership is structured around my 5 foundations of optimal health and happiness designed to support you.
Whatever your wellness goals, it's possible to reach them with ease. Transforming your health is not a quick fix solution ~ it's about establishing life changing habits that you practice consistently to set yourself up for long-term success.
If you’re looking for connection, our Living Well Inner Circle community is the perfect space where you can make friends, share ideas and receive encouragement anytime you need it. Plus, you’ll get access to my Living Well Online Course + ongoing monthly coaching from me, support from featured wellness industry experts, virtual cooking classes, new monthly recipes and access to our registered dietitians.
Join us ~ and make this your healthiest year yet!
