When it comes to living your healthiest life, it isn’t always easy to know where to begin. Even health professionals often have differing opinions in regards to what is considered healthy and what isn’t.
That aside, there’s a ton of evidence to support the following health and nutrition tips. In fact, all the information in this special masterclass is based on extensive research rather than opinion.
Key lessons include:
Whether you're facing a recent health crisis or simply want to prevent future health issues, this masterclass will provide you with simple, yet highly effective, actionable steps that you can easily apply to your own busy life. By the end of this masterclass, you'll go from feeling stuck and struggling to confident and clear on what actionable steps to follow to produce real results you can see, feel, and crave more of.
Join us for this transformational masterclass and take back your health today!
Take Back your Health and Unleash Your Power
Face your cancer journey with courage, clarity, and confidence inside this 5-week roadmap for prevention and recovery.
This group program is for cancer thrivers, survivors and anyone interested in the most effective evidence-based preventive measures to protect yourself and loved ones against onset, support recovery and reduce risk of cancer recurrence.
You’ll learn the ins and outs of the proven core five formula of integrative health practices without feeling overwhelmed by complicated plans, fancy equipment or fad diets. Master the simple, yet highly effective, actionable steps to follow, proven to produce real results by focusing on the right actions that you can easily apply to your own busy life.
By the end of the 5-week program you will go from stuck and struggling to confident and clear about how to master the same step-by-step process that Erin, plus thousands of thrivers have successfully used and attribute to supporting their recovery.
Good health is in your hands.
Access the coaching and support you need to care for yourself, HD video courses, wellness challenges, expert interviews, nutrition guides, meal plans, healing movement, clean living & natural beauty + everything you need to get and stay well!
If you’re looking for connection, our Living Well online community is the perfect space where you can make friends, share ideas and receive encouragement anytime you need it. You’re never alone on the journey to health and happiness. Join us!
To celebrate my 3rd year in remission and upcoming cancer-versary - I am giving away FREE copies of my No. 1 Best Selling Book!! Normally sold for $8.99 on Amazon and Barnes & Noble, it's now yours for FREE.
This special one-time offer is only available right now! Hurry! Grab your copy today as this FREE book will expire soon.
In 2019, Erin Soto's world came to a crashing halt when the mother of four was delivered a shocking diagnosis at age 37: Stage 3 colon cancer.
The Mother of All Fights is both a deeply personal story and practical roadmap for thriving in the face of uncertainty and loss. Offering readers searching for peace amidst the messiness of life actionable steps for living wholeheartedly and with greater intention and meaning.
In this book, you will find a friend, a confidante, a role model, a survivor whose lessons about life will enrich your own.
Recipes I know you'll crave sent straight to your inbox! *Kid tested and highly approved.
Shop my inspirational line of fashionable power statement clothes and gifts. Wear words that spark conversations for life. Dress to impress, inform, and empower with positive affirmations that build confidence. **A portion from every purchase supports donating care bags to cancer patients.**
Are you in search of a delicious vegan main dish that will satisfy the whole family? Look no further than this delectable lentil mushroom loaf with...
Valentine’s Day is all about treating your loved ones (and yourself!) with special indulgences that honor your relationship and demonstrate your devotion.
While I am all for a little luxurious splurge, that doesn’t have to require loading up their treat boxes with valentines that will overwhelm their taste buds, clog their arteries, and tighten their pants.
Instead, serve a cleaned-up versions of Valentine favorites that still tastes every bit as indulgent… without the regret.
These Valentine treats are packed with flavor, conceal hidden nutrition, and make dazzling presentations lending visual appeal that are just right for the holiday.
This spinach lentil curry is a wholesome bowl that supports eating your way to wellness. If you are looking for something that’s healthy, tastes great and the entire family will crave - this is it!
It’s even vegan and gluten-free. It combines classic aromatic Indian spices, onion, ginger, garlic and a bit of lentils and spinach to pack a powerful punch of healing goodness. Plus, your entire home will be filled with a the tantalizing taste of scent-sational flavors!
