Are you in search of a delicious vegan main dish that will satisfy the whole family? Look no further than this delectable lentil mushroom loaf with...
Valentine’s Day is all about treating your loved ones (and yourself!) with special indulgences that honor your relationship and demonstrate your devotion.
While I am all for a little luxurious splurge, that doesn’t have to require loading up their treat boxes with valentines that will overwhelm their taste buds, clog their arteries, and tighten their pants.
Instead, serve a cleaned-up versions of Valentine favorites that still tastes every bit as indulgent… without the regret.
These Valentine treats are packed with flavor, conceal hidden nutrition, and make dazzling presentations lending visual appeal that are just right for the holiday.
This spinach lentil curry is a wholesome bowl that supports eating your way to wellness. If you are looking for something that’s healthy, tastes great and the entire family will crave - this is it!
It’s even vegan and gluten-free. It combines classic aromatic Indian spices, onion, ginger, garlic and a bit of lentils and spinach to pack a powerful punch of healing goodness. Plus, your entire home will be filled with a the tantalizing taste of scent-sational flavors!
Improving your health begins with what you eat. That means if you're serious about improving your overall health, you need to take a good, hard look at your current diet and what you may be doing to sabotage your efforts.
These foods are all loaded with incredibly important nutrients and vitamins: the two components of a healthy, long-term life. Without nutrients and vitamins working hand-in-hand to power our systems and protect us against illnesses, we're at the mercy of every disease known to man.
October is Breast Cancer Awareness Month, helping raise awareness about early screening for a cancer that affects millions of people world-wide eve...
These healthy Halloween recipes make it more than possible to have a frightfully-fun night that everyone can feel good about. Dare I say healthy a...
If you’re relieved the kids are back in school, it turns out you are not alone: 67 percent of parents think summer vacation is too long. In 2019 a...
